Alta Life Coaching inspires women to cultivate overall wellness by achieving mind-body-spirit harmony. At Alta Life Coaching, individualized sessions help clients experience breakthroughs in their self development, relationships, career, mindset and lifestyle.
With more than 10 years of clinical knowledge and experience in the field of psychology, Dr. Brittany Kesler is clinically trained in working with women in a variety of mental health settings. Her specializations include: anxiety, depression, interpersonal relationships, life stage transitions, perfectionism, and integrative medicine. She utilizes several modern therapeutic techniques including, but not limited to: Cognitive Behavioral Therapy (CBT), Strengths-Based, Solution Focused, Family Systems Theory and Motivational Interviewing.
At Alta Life Coaching, our bespoke programs are designed to help clients experience the breakthroughs they desire– shedding fear and anxiety and freeing them to explore what they truly want out of life. Clients end sessions feeling more capable, competent, focused, and passionate- empowered to reach new goals, make changes, and achieve a deeper sense of self-fulfillment.